Resources To Support You During Pregnancy and Postpartum.
Resources
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WEBSITES
Rooted Family Wellness Centre, Ottawa:
Milkface Lactation Services:
Le Leche League Canada:
Bloom Integrative Health, Ottawa:
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INSTAGRAM
Accounts that are supportive and offer helpful education.
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BOOKS
The Nurture Revolution by Greer Kirshenbaum
Safe Infant Sleep by James McKenna
Sweet Sleep by La Leche League International
Real Self-Care by Pooja Lakshmin
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ALISON BETH POSTPARTUM
Resources designed by me and available in the store section:
Daily Kindness Rituals For Mamas: A Gentle Guide to Self-Compassion
Bonding With Your Newborn: A Guide For Non-Birthing Partners
And more available in the Store!