In the tender days of new parenthood, you deserve more than just survival. As your Postpartum Doula, I create a space where you can embrace this transformative journey with confidence, support, and gentle guidance.

How I Support You

Embracing Your New Identity: The transition to parenthood brings a profound identity shift that can feel both overwhelming and empowering. I walk alongside you through this transformation, honouring your experience and celebrating your growth.

Trusting Your Instincts: You already possess the wisdom to care for your baby. I help you recognize and trust your natural parental intuition, empowering you to make choices that feel right for your family.

Validating Your Experience: I create a judgment-free space where all your feelings—joy, exhaustion, uncertainty, wonder—are welcomed and validated. Your experience matters, and you deserve to be heard.

Practical Support: From answering questions about infant care to helping you navigate feeding challenges, I offer evidence-based information while respecting your parenting choices.

Baby Care: When you need rest, I tend to your little one with gentleness and care, maintaining the secure attachment that helps your baby feel safe and nurtured.

Self-Care Guidance: Your well-being matters. I help you troubleshoot and implement sustainable self-care practices that fit your unique circumstances.

Buffering Unwanted Advice: I help you navigate the often overwhelming sea of opinions and unsolicited advice, empowering you to filter what serves your family.

Normalizing Baby Behavior: I share information about normal infant development and sleep patterns, helping you understand your baby's needs without pressure to conform to arbitrary standards.by providing you with emotional support and nourishment

Encouraging You To Remember That You Matter Too: On days when everyone else's needs seem to come first, I'll gently remind you that you matter too. Your well-being isn't optional—it's essential.